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National Walking Month

Posted on: Friday 5 May, 2017 | Filed in: Blogs, General News, Marketing News

May is National Walking Month, a campaign to promote the benefits of walking and to get everyone walking, no matter what their level of fitness is. Walking is simple and free and one of the easiest ways to be more active, lose weight and become healthier.

We’ve been thinking about how we can get involved and increase our step counts. We’re all big fans of our FitBits (or equivalent – other smart watches are available!) and for the month of May we’ll be making an extra effort to track our steps and walk a bit further every day.

Why not set up a competition in your office or between friends and family to see who can walk the furthest during the month of May? Walk to work, walk the kids to school, walk the dog, get off the bus a stop earlier, park the car further away, go for a long country walk at the weekend – there are loads of ways we can all walk a little bit more every day.
Every step counts!

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